Posted in Life Skills

Three tips for getting up in the morning when it’s cold

stay-warm

 

I’ve been trying to get up early in the morning to film the sunrise but It’s been so cold lately that I haven’t been able to get the motivation to step outside the house.

I know it’s a bad excuse but I need to get over it! Below are three tips to feel warm on cold mornings:

  1. Start the day off
    1. Wake up, fold your cloths, fold your bedsheets and brush your teeth right away
  2. Trap the heat
    1. Take a quick hot shower, dry yourself and dress quickly
    2. Drink some hot coffee/ hot cocao.
  3. Let yourself embrace the cold for over ten minutes
    1. Once you let this happen and accept the coldness you can start moving
    2. Go get your heart rate up by jogging to your car or your bike.
    3. Get moving and get exercising. Jumping jacks
  4. Now you are ready to start your day!

 

Source :

1. http://www.apartmenttherapy.com/3-tips-for-getting-warm-getting-outside-183053

2. Picture from globewiki how.

 

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Author:

I am a wandering soul! I enjoy traveling and adventure. I am mostly on WP to read stories from other fellow adventurers! I read to seek information and learn about life to understand more about human relations. Feel free to follow and comment :).

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